Tag Archives: ph diet chart

Shopping tips for the pH diet

If you’ve read about the pH miracle diet and you’ve decided to give it a try, you have a few tasks ahead of you. Depending on how committed you are the program you may begin with clearing out your pantry and your refrigerator of all highly acidic foods. If you ...

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pH Miracle Diet Critics

When something becomes popular, it invites criticism from other sources. The recently popular pH miracle diet is no different. As the program has gained followers, it has gained just as much criticism from different individuals. The main criticism of the diet is that it encourages people to become vegetarians and ...

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pH Diet Cooking Tips

Adopting the pH miracle diet way of life means changing your approach to eating and cooking. Many people make the transition easily, but for others the pH miracle diet makes them enter the foreign territory of fresh vegetables and vegetarian protein sources. There is an endless supply of alkalizing recipes ...

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pH diet basics

The pH Miracle diet is the newest phenomenon to strike the dieting world. Health experts have noticed that popular diets seem to go in waves. While the 90s were marked by the low-fat diet craze, the last six to seven years have been focused on low-carbohydrate diets like Atkins, the ...

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Measuring your pH for the pH miracle diet

Did you know that your blood has a pH level? pH is the measurement of how acid or alkaline something is. The pH level scale runs from 1 to 14 with 1 serving as “very acidic” 7 being “neutral” and 14 being “very alkaline”. In fact your bloodstream goes to ...

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